Another easy recipe with bulgur. Turkish Tabbouleh (or kisir in Turkish) is very common as a salad for gatherings. Usually served with lettuce leaves.
The recipe makes for 4 servings and takes about 20 minutes to prepare.
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Bulgur is a precooked, easy to prepare, and a very nutritious food, which is one of the oldest processed food in the human history. References indicate that, the process is known by humans almost for 6,000 years. For the Babylonians, Hittites and Hebrews, bulghur has been a staple since at least 4,000 BC. Romans, Arabs and Egyptians have recorded its use as early as 1,000 BC.
Common in the more eastern Mediterranean regions, it also has a long history in the Ukrainian and Central Asian cuisines. In China it was declared one of the five sacred crops around 2800BC. (Others are rice, barley, millet and soybean.) |
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